This video has become known as the "fuzz speech" because it uses our notion of fuzz to create a mental picture of the nature of fascia and fascial restrictions in the body. Gil Hedley has produced a series of four DVD programs of dissections to explore the fascial network and layers. He created this little talk in 2005 while working on that set of DVD programs. Enjoy!
I will be making blog entries from time to time, hoping to share some of my process as I grow and learn. I believe the potential of Myofascial Release for producing benefits with various types of conditions is enormous, and I am embarking on a course of discovery to test its uses and its limits. If you wish to check on my progress now and then, click the link below and it will open a window to my blog site on tumblr.